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Nori sheet under a microscope, 200 times magnification. Raw seaweed is 85% water, 6% protein, 5% carbohydrates, and has negligible fat. In a 100 gram reference amount, seaweed is a rich source (20% or more of the Daily Value, DV) of vitamin A, vitamin C, riboflavin, and folate. Seaweed is a moderate source (less than 20% DV) of niacin, iron ...
According to a 2021 study, dried fruits and vegetables — pineapples, apricots, mangoes, and seaweed — contain much higher lead levels than their fresh or frozen counterparts. This is because ...
Other seaweed may be used as fertilizer, compost for landscaping, or to combat beach erosion through burial in beach dunes. [55] Seaweed is under consideration as a potential source of bioethanol. [56] [57] Seaweed is lifted out of the top of an algae scrubber/cultivator, to be discarded or used as food, fertilizer, or skin care.
Gim (Korean: 김), also romanized as kim, [1] is a generic term for a group of edible seaweeds dried to be used as an ingredient in Korean cuisine, consisting of various species in the genera Pyropia and Porphyra, including P. tenera, P. yezoensis, P. suborbiculata, P. pseudolinearis, P. dentata, and P. seriata.
Indeed, 10 sheets of Nori seaweed contain just 9 calories and about tenth a gram of sugar. "All this makes seaweed a good choice for those watching their weight," says Goodson.
Seaweed fertilizers can also be more biodegradable, less toxic, and less hazardous than chemical fertilizers, depending on the type of seaweed fertilizer. [4] Seaweeds are used in aquaculture operations to uptake fish waste as nutrients and improve water quality parameters. [7]
Dried pyropia. Within the genus Pyropia multiple species are used for nori (edible seaweed), Pyropia yezoensis and P. haitanensis being most popular. [7] It is a two-billion-dollar industry with most major growers located in China, Korea, and Japan. Nori contains substantial amounts of Vitamin B12 according to a 2014 paper. [8]
Eucheuma, commonly known as sea moss or gusô (/ ɡ u ˈ s ɔː ʔ /), is a rhodophyte seaweed that may vary in color (purple, brown, and green). Eucheuma species are used in the production of carrageenan, an ingredient for cosmetics, food processing, and industrial manufacturing, as well as a food source for people in the Philippines, Caribbean and parts of Indonesia and Malaysia. [1]