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  2. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    As its name suggests, the FMD aims to mirror the effects of a water-only fast. Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories ...

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Research also links a high-fiber diet with improved cognitive function in adults over 60 years of age. Fiber-rich foods include beans, whole grains, nuts, seeds and many fruits and vegetables.

  4. Tom Brady drinks up to 2.5 gallons of water a day as ... - AOL

    www.aol.com/.../09/22/tom-brady-water-diet/23219252

    Brady's new book contains his guiding principles on diet and exercise, as well as an account of his personal journey to achieving physical fitness. Tom Brady drinks up to 2.5 gallons of water a ...

  5. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Healthy kidney diet: This diet is for those impacted with chronic kidney disease, those with only one kidney, those who have a kidney infection and those who may be suffering from some other kidney failure. [55] This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The EFSA panel proposes that pregnant women should consume the same volume of water as non-pregnant women, plus an increase in proportion to the higher energy requirement, equal to 300 mL/day. [53] To compensate for additional fluid output, breastfeeding women require an additional 700 mL/day above the recommended intake values for non ...

  8. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women who followed it the least, a new study finds.

  9. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    A fluid-restrictive diet assists in preventing the build-up of fluids in the body. Reducing fluid intake can alleviate stress on the body and may reduce additional complications. A fluid restriction diet is generally medically advised for patients with "heart problems, renal disease, liver damage including cirrhosis , endocrine and adrenal ...