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  2. Avoidant personality disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant_personality_disorder

    Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]

  3. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  4. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

  5. Pathological demand avoidance - Wikipedia

    en.wikipedia.org/wiki/Pathological_demand_avoidance

    Task avoidance, anxiety, need to control, masking, emotional lability, intolerance of uncertainty Pathological demand avoidance ( PDA ), or extreme demand avoidance ( EDA ), is a behavioral profile characterized by an intense resistance to complying with requests or expectations and extreme efforts to avoid social demands. [ 1 ]

  6. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    People who self-handicapped were high in avoidance motivation and low in approach motivation. They wanted to avoid anxiety but were not motivated to approach success. Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance.

  7. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    These behaviors are aimed to reduce fear or anxiety in a currently threatening situation. [12] Examples include: Escaping the situation [4] Using safety signals such as looking at cell phones to reduce social anxiety [4] Subtle avoidance behaviors such as breathing techniques [4] Compulsive behaviors such as repeatedly washing hands [4]