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Spring rolls are rolled appetizers or dim sum commonly found in Chinese, Vietnamese and Southeast Asian cuisines. The kind of wrapper, fillings, and cooking technique used, as well as the name, vary considerably depending on the region's culture, though they are generally filled with vegetables.
Cheese roll: A snack food similar to Welsh rarebit, but created by covering a slice of bread in a prepared filling consisting mainly of grated or sliced cheese, and then rolling it into a tube shape before toasting. Chiko Roll: Australia: An Australian savoury snack, inspired by the Chinese egg roll and spring rolls. It was designed to be ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
An example of a Chinese nutrition facts label. In 2011 the Chinese Ministry of Health released the National Food Safety Standard for Nutrition Labeling of Prepackaged Foods (GB 28050-2011). The core nutrients that must be on a label are: protein, fat, carbohydrate and sodium. Energy is noted in kJ. And all values must be per 100g/100ml. [11] [12]
Mung bean sprouts are stir-fried as a Chinese vegetable accompaniment to a meal, usually with garlic, ginger, spring onions, or pieces of salted dried fish to add flavour. Uncooked bean sprouts are used in filling for Vietnamese spring rolls , as well as a garnish for phở .
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Fermented bean curd can also be added in small amounts, together with its brine, to flavor stir-fried or braised vegetable dishes (particularly leafy green vegetables such as water spinach). In the Chaoshan region of China, fermented tofu is the main ingredient used to make a stuffed biscuit known as furu bing .
The spring pancake took its rise from the Jin dynasty and has prospered since the Tang dynasty.The Lichun was valued by both Chinese ancient kings and civilians. Unlike kings’ great celebrations, civilians celebrated the Lichun by eating spring pancakes wrapped around fresh vegetables and meat, which is called bite-the-spring.