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  2. Za'atar - Wikipedia

    en.wikipedia.org/wiki/Za'atar

    Za'atar is traditionally dried in the sun and mixed with salt, sesame seeds and sumac. [35] It is commonly eaten with pita, which is dipped in olive oil and then za'atar. [35] When the dried herb is moistened with olive oil, the spread is known as za'atar-wu-zayt or zeit ou za'atar (zeit or zayt, meaning "oil" in Arabic and "olive" in Hebrew). [18]

  3. A chef who grew up on the Mediterranean diet shares 3 high ...

    www.aol.com/chef-grew-mediterranean-diet-shares...

    2 tablespoons za'atar. 2 tablespoons toasted sesame seeds (optional) 8 to 12 mint leaves. 100g vegan feta or tofu. Salt and freshly ground black pepper. For the whipped pea and artichoke purée:

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    White Butter Bean, Feta and Za’atar Spread. Washington White Peach Ginger Galette. See all recipes. Advertisement. In Other News. Entertainment. Entertainment. People.

  5. What Is Za'atar And How Can You Use It In The Kitchen? - AOL

    www.aol.com/lifestyle/zaatar-kitchen-171500939.html

    Za'atar is a spice mix made from wild thyme or marjoram, sumac, roasted sesame seeds, and salt. It can add a zesty, crunchy, nutty flavor to just about any dish.

  6. Origanum syriacum - Wikipedia

    en.wikipedia.org/wiki/Origanum_syriacum

    The plant may be called za'atar by association with its use in an herb-spice mixture. In, both, Modern ِArabic and in Classical Arabic the plant is called za'atar, which was formerly used in ceremonial functions, such as for sprinkling the waters of purification mixture made by the ashes of burned Red heifer on those persons defiled by the dead.

  7. Manakish - Wikipedia

    en.wikipedia.org/wiki/Manakish

    The za'atar is mixed with olive oil and spread onto the dough before being baked in the oven. Za'atar manakish is a breakfast favorite in Levantine cuisine. [8] [9] It is also served as part of a mezze, or as a snack with a glass of mint tea and feta cheese on the side. [8] Cheese (Arabic: جُبْنَة, romanized: jubna).

  8. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

    www.aol.com/21-mediterranean-diet-breakfast...

    This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe High-Protein Black Bean ...

  9. Arab cuisine - Wikipedia

    en.wikipedia.org/wiki/Arab_cuisine

    The main ingredients used include olive oil, za'atar, garlic, olives, and rice, and common dishes include a wide array of mezze or bread dips, stuffings, and side dishes such as hummus, falafel, ful, tabouleh, labaneh, and baba ghanoush. Tabbouleh. Salads are also often seasoned with lemon juice or pomegranate molasses. Most often, foods are ...