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A piece of adult advice I wish I'd known sooner is that it's okay to say "no" without feeling guilty. Setting boundaries is crucial for maintaining your mental and emotional well-being, and it's ...
Conflict avoidance is a set of behaviors aimed at preventing or minimizing disagreement with another person. These behaviors can occur before the conflict emerges (e.g., avoiding certain topics, changing the subject) or after the conflict has been expressed (e.g., withholding disagreement, withdrawing from the conversation, giving in).
Approach-avoidance conflicts occur when there is one goal or event that has both positive and negative effects or characteristics that make the goal appealing and unappealing simultaneously. [3] [4] [5] For example, marriage is a momentous decision that has both positive and negative aspects. The positive aspects, or approach portion, of ...
Yes, even in this economy.
Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [ 1 ]
For example, adults may have punished you harshly for mistakes. "You might naturally feel self-protective and become defensive when someone expresses anger, frustration or disappointment to you ...
Passive-aggressive behavior is characterized by a pattern of passive hostility and an avoidance of direct communication. [1] [2] Inaction where some action is socially customary is a typical passive-aggressive strategy (showing up late for functions, staying silent when a response is expected). [2]
The science of work tells us that segmenters like to keep work at work and home at home—the opposite of integrators, who are content to bounce back and forth between home and work obligations ...