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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Sipping on a caffeine-free tea with honey can also help you unwind and soothe your throat before bed. Maxine Yeung is a dietitian and board-certified health and wellness coach. Show comments

3. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   Related: Best Ginger Tea Recipes for a Sore Throat. 15. Bananas. Soft, nutritious and full of vitamins like C and B6, bananas help boost your immune system while being gentle on the throat ...

4. 7 best teas to soothe a sore throat - AOL

   www.aol.com/lifestyle/7-best-teas-sore-throat...

   The best medicine might be sitting in your pantry. For premium support please call: 800-290-4726 more ways to reach us

5. Sore throat - Wikipedia

   en.wikipedia.org/wiki/Sore_throat

   Sore or scratchy throat can temporarily be relieved by gargling a solution of 1/4 to 1/2 teaspoon (1.3 to 2.5 milliliters) salt dissolved in an 8-US-fluid-ounce (240 ml) glass of water. [ 9 ] Pain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and paracetamol (acetaminophen) help in the management of pain .

6. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.

7. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.