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In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1 ] [ 2 ] [ 3 ] Minerals are one of the four groups of essential nutrients; the others are vitamins , essential fatty acids , and essential amino acids . [ 4 ]
Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet , impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.
This is a list of minerals which have Wikipedia articles.. Minerals are distinguished by various chemical and physical properties. Differences in chemical composition and crystal structure distinguish the various species.
The 'IMA database of mineral properties' (rruff.info/ima) has 173 species with 'not an IMA approved mineral' tag, some are an intermediate member of a solid solution series, others are "recently" discredited minerals. [4] I – intermediate member of a solid-solution series. H – hypothetical mineral (synthetic, anthropogenic, etc.)
Chronic copper poisoning leading to liver failure was reported in a young adult male with no known genetic susceptibility who consumed 30–60 mg/d of copper as a mineral supplement for 3 years. [104] Individuals residing in U.S. households supplied with tap water containing >3 mg/L of copper exhibited no adverse health effects. [105]
Parts-per-million cube of relative abundance by mass of elements in an average adult human body down to 1 ppm. About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus.
Phosphate minerals are minerals that contain the tetrahedrally coordinated phosphate (PO 3− 4) anion, sometimes with arsenate (AsO 3− 4) and vanadate (VO 3− 4) substitutions, along with chloride (Cl −), fluoride (F −), and hydroxide (OH −) anions, that also fit into the crystal structure.
The name mineralocorticoid derives from early observations that these hormones were involved in the retention of sodium, a mineral.The primary endogenous mineralocorticoid is aldosterone, although a number of other endogenous hormones (including progesterone [1] and deoxycorticosterone) have mineralocorticoid function.