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  2. 11 Spearmint Tea Benefits You’ll Wish You Knew About Sooner

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  3. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

  4. What Experts Want You to Know About Peppermint Tea - AOL

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    Here, experts explain if the herbal tea is healthy. Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal ...

  5. Spearmint - Wikipedia

    en.wikipedia.org/wiki/Spearmint

    Spearmint leaves are infused in water to make spearmint tea. Spearmint is an ingredient of Maghrebi mint tea. Grown in the mountainous regions of Morocco, this variety of mint possesses a clear, pungent, but mild aroma. [36] Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with ...

  6. PCOS-Friendly Meal Options To Try This Week, Per Dietitians - AOL

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    Best Foods To Eat For PCOS If your doctor diagnoses you with PCOS, consider prioritizing foods rich in protein, fiber, and healthy fats, says functional nutritional dietitian Ana Cristina Lewis, RD.

  7. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...