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  2. Guided imagery - Wikipedia

    en.wikipedia.org/wiki/Guided_imagery

    Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...

  3. Belleruth Naparstek - Wikipedia

    en.wikipedia.org/wiki/Belleruth_Naparstek

    Belleruth Naparstek (born December 25, 1942) is an American social worker, author, teacher and the producer of a guided imagery library of self-administered audio programs. Naparstek was born in Boston, Massachusetts.

  4. Helen Bonny - Wikipedia

    en.wikipedia.org/wiki/Helen_Bonny

    Helen Lindquist Bonny (1921 – May 25, 2010) was a music therapist who developed "Guided Imagery and Music" often referred to as "GIM". Music therapist Kenneth Bruscia uses the following definition to describe Guided Imagery and Music:

  5. Jeanne Achterberg - Wikipedia

    en.wikipedia.org/wiki/Jeanne_Achterberg

    Among Simonton's methods was the use of creative visualization, guided imagery and guided meditation; and he observed an alleged correlation between patients' positive images of and thoughts about treatment, and its successful course and outcome. [5] Hamatsa shaman after having spent several days in the woods as part of an initiation ritual.

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Guided imagery (GI) is a well-established technique for reducing stress and anxiety. It involves replacing distressing memories with positive mental imagery through a process of sensory engagement and behavioral and physiological responses. [4]

  7. The Troubled-Teen Industry Has Been A Disaster For Decades. It's Still Not Fixed.

  8. Creative visualization - Wikipedia

    en.wikipedia.org/wiki/Creative_visualization

    Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed, [1] [2] simulating or recreating visual perception, [3] [4] in order to maintain, inspect, and transform those images, [5] consequently modifying their associated emotions or feelings, [6] [7] [8] with intent to experience a subsequent beneficial physiological ...

  9. Gerald Epstein - Wikipedia

    en.wikipedia.org/wiki/Gerald_Epstein

    Gerald N. Epstein (November 6, 1935 – February 18, 2019) [1] [2] [3] was an American psychiatrist who used mental imagery and other mental techniques to treat physical and emotional problems.