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  2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  3. 13 One-Pot Pasta Dishes for a Healthy Heart - AOL

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    These one-pot pasta dishes, like zucchini-chicken pasta and sun-dried tomato pasta, are lower in sodium and saturated fat to support a healthy heart.

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  5. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Avoiding red meat but all about chicken, turkey, or fish? We’ve got tons of options, including recipes for our turkey feta meatballs, our Greek salmon, and our sushi bake. From special occasions ...

  6. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal. 20 Comfort Food Dinners You Can Make with ...

  7. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  8. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  9. Costco's Healthiest Prepared Foods to Start the New Year Right

    www.aol.com/costcos-healthiest-prepared-foods...

    Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...