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  2. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    A dancer is said to be en pointe (/ ɒ̃-, ɒ n-, ɑː n ˈ p w æ n t /) when the body is supported in this manner, and a fully extended vertical foot is said to be en pointe when touching the floor, even when not bearing weight. Pointe technique resulted from a desire for female dancers to appear weightless and sylph-like. Although both men ...

  3. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  4. Pointe shoe - Wikipedia

    en.wikipedia.org/wiki/Pointe_shoe

    The birth of the modern pointe shoe is often attributed to the early 20th-century Russian ballerina Anna Pavlova, who was one of the most famous and influential dancers of her time. Pavlova had particularly high, arched insteps, which left her vulnerable to injury when dancing en pointe.

  5. How to live like a ballerina, according to professional ...

    www.aol.com/lifestyle/live-ballerina-according...

    How to get the ballerina vibe. Be strong. In a speech at the Fall Fashion Gala, Wendy Whelan, associate artistic director of New York City Ballet, shared a famous quote by George Balanchine, the ...

  6. 6 Moves a Ballerina Swears by for Longer, Stronger Legs - AOL

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  7. 5 Books to Awaken Your Inner Ballerina - AOL

    www.aol.com/lifestyle/books-awaken-inner...

    Even if you’ve never been en pointe, these books, published in 2023, will keep you on your toes.

  8. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    A sissonne fermée (close) has the dancer perform a medium to large jump from two feet, springing in any direction and leaving an extended leg behind, the ‘fermé’ is then a fast closing of the extended leg back into fifth position. A sissonne ouverte (open) will finish in the extended position.

  9. Arabesque (ballet position) - Wikipedia

    en.wikipedia.org/wiki/Arabesque_(ballet_position)

    Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.