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  2. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain, also known as cervicalgia, ... Other common treatments could include medication, body mechanics training, ergonomic reform, and physical therapy ...

  3. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    The pain initiates from the neck, expanding to the arm. Nerve gliding physical therapy is beneficial in reducing pain intensity, bringing short-term improvements. [ 8 ] This treatment was found to manage neural tissue through specific postures and movements of the parts in pain.

  4. Natural apophyseal glides - Wikipedia

    en.wikipedia.org/wiki/Natural_apophyseal_glides

    A 2008 randomised controlled trial by Reid et al. suggested a statistically significant correlation between SNAGS treatment and reduced dizziness, cervical pain and disability caused by cervical dysfunction, [4] whilst another randomised controlled trial in 2007 by Hall et al. suggested that a self-sustained C1-C2 SNAG technique was effective ...

  5. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. ... Tom Hendrickx,Pivot Physical Therapy; Vanessa Martinez Kercher, Indiana University-Bloomington ...

  6. Physical Therapists Say Heating Pads Are One The Best Ways To ...

    www.aol.com/best-heating-pads-soothe-body...

    Got an achy back, neck, shoulder, or other sore spot? Shop the best heating pads to soothe your muscles, tested by editors and vetted by a physical therapist.

  7. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    Physical therapy can boost your strength, flexibility, and range of motion. ... including reducing pain, improving physical function, ... especially to your neck, back, and feet.