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  2. Hand strength - Wikipedia

    en.wikipedia.org/wiki/Hand_strength

    Hand strength testing is frequently used for clinical decision-making and outcome evaluation in evidence-based medicine. It is used to diagnose diseases, to evaluate and compare treatments, to document progression of muscle strength, and to provide feedback during the rehabilitation process. In addition, strength testing is often used in areas ...

  3. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Bone-strengthening: As part of their 60 minutes or more of daily physical activity, children and adolescents should include bone-strengthening physical activity on at least 3 days a week. Moderate activities are those such as riding a bike, brisk walking, and games that require catching and throwing.

  4. Childhood development of fine motor skills - Wikipedia

    en.wikipedia.org/wiki/Childhood_development_of...

    In application to motor skills of hands (and fingers) the term dexterity is commonly used. The term 'dexterity' is defined by Latash and Turrey (1996) as a 'harmony in movements' (p. 20). Dexterity is a type of fine coordination usually demonstrated in upper extremity function (Kohlmeyer, 1998).

  5. What your grip strength says about your health — and ... - AOL

    www.aol.com/lifestyle/grip-strength-says-health...

    These won’t do much for overall muscle tone and grip strength, Peterson says. Hand-strengthening exercises. It’s fine to do them to strengthen your grip, but full-body workouts will have more ...

  6. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  7. Fine motor skill - Wikipedia

    en.wikipedia.org/wiki/Fine_motor_skill

    The results showed a link between in-hand manipulation, hand–eye coordination, and grasping strength with the child's motor skills, self-care and social function. These children were shown to have better mobility and self-sustainment. [2]

  8. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting .

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