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"Raising Calm Kids in a World of Worry" by Ashley Graber and Maria Evans offers tools for parents to help ease their children's anxiety. - Penguin Random House It’s not just mass shootings that ...
Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness.He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users.
Petar Chernaev/Getty Images. Give the gift of good vibes by crafting a handmade card with an uplifting message for a sick or injured child—a small, but meaningful gesture that will bring a lot ...
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Mobile applications for anxiety, depression, relaxation, and other areas of mental health are readily available in the Android Play Store and the Apple App Store. [95] The proliferation of laptops, mobile phones, and tablets means one can access these apps at any time, in any place.
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
Read more:Santa Monica-based Headspace meditation app maker lays off 15% of employees “I’m the first person they’ve ever talked to about it,” he said. “They’re never going back to therapy.