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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  3. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    Dobson offered Coleman a free lifetime membership if he allowed Dobson to train him for the upcoming 1990 Mr. Texas bodybuilding ... videos of Coleman ... weight: 287 ...

  4. Eddie Hall - Wikipedia

    en.wikipedia.org/wiki/Eddie_Hall

    In March 2015, Hall achieved the world record for lifting the weight of 462 kg (1,019 lb; 72.8 st) in the deadlift. [21] In April 2015, Hall finished fourth at the World's Strongest Man, an improvement of two places on the previous year. In December, a feature documentary about Hall called Eddie: Strongman was released.

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.

  6. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    Powerlifting Standard Bar Raw Deadlift (no suit or straps) – 460.4 kg (1,015 lb) by Benedikt Magnússon (2011) [20] Powerlifting Stiff Bar Raw Deadlift (no suit or straps) – 417.5 kg (920 lb) by Mikhail Koklyaev (2012) [21] Powerlifting Raw Beltless Deadlift (no suit or straps) – 426 kg (939 lb) by Konstantīns Konstantinovs (2009) [22]

  7. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.