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2. Magnesium is going viral as a natural sleep aid. But is it safe?

   www.aol.com/magnesium-going-viral-natural-sleep...

   The daily intake or recommended dietary allowance for magnesium varies by age and sex. For adults, it’s 400–420 milligrams for males and 310–320 milligrams for females, per the NIH .

3. Should I Take Supplements to Sleep? What Experts Think - AOL

   www.aol.com/supplements-sleep-experts-think...

   For instance, alcohol and sleep is a tricky combination: a glass or two of red wine can certainly make it easier to fall asleep, but Pavlova says “you end up paying for it the second half of the ...

4. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

5. Sleep problems in women - Wikipedia

   en.wikipedia.org/wiki/Sleep_problems_in_women

   Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [further explanation needed] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.

6. Sominex - Wikipedia

   en.wikipedia.org/wiki/Sominex

   In July 1975, the J. B. Williams Co. began marketing Sominex 2. [37] On November 24, 1975, Attorney General Evelle J. Younger filed suit on behalf of the State of California against Williams Co., stating that the product did not warn against use by pregnant or nursing women or persons with asthma or COPD, nor did it notify consumers that it should not be used in conjunction with alcohol. [38]

7. Kyleena - Wikipedia

   en.wikipedia.org/?title=Kyleena&redirect=no

   What links here; Related changes; Upload file; Special pages; Permanent link; Page information; Cite this page; Get shortened URL; Download QR code

8. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Other sleep disorders include sleep apnea, narcolepsy, hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of the sleep cycle due to infection), sleepwalking, and night terrors. Sleep disruptions can be caused by various issues, including teeth grinding and night terrors. Managing sleep disturbances that are ...

9. Dyssomnia - Wikipedia

   en.wikipedia.org/wiki/Dyssomnia

   Dyssomnias are primary disorders of initiating or maintaining sleep or of excessive sleepiness and are characterized by a disturbance in the amount, quality, or timing of sleep. Patients may complain of difficulty getting to sleep or staying asleep, intermittent wakefulness during the night, early morning awakening, or combinations of any of these.