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2. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

   www.aol.com/15-memory-boosting-activities...

   Memory issues often increase with age, but there are ways to keep the brain active and sharp to help fight dementia and Alzheimer's disease. Seniors: These 16 Exercises Will Help Keep Your Mind ...

3. Memory and aging - Wikipedia

   en.wikipedia.org/wiki/Memory_and_aging

   Other types of short-term memory show little decline, [9] and semantic knowledge (e.g. vocabulary) actually improves with age. [43] In addition, the enhancement seen in memory for emotional events is also maintained with age. [44] Losing working memory has been cited as being the primary reason for a decline in a variety of cognitive tasks due ...

4. Exercise can boost your memory — and a new study says the ...

   www.aol.com/lifestyle/exercise-boost-memory...

   Exercise can also prompt the birth of new neurons in the hippocampus, which is an area of the brain that’s essential for memory and learning, Dr. Vernon Williams, sports neurologist and founding ...

5. Memory lapses: What’s normal, what’s not - AOL

   www.aol.com/lifestyle/memory-lapses-normal-not...

   If it’s someone you just met or don’t see often, that’s usually a normal lapse of short-term memory, says Ball. The reason: The information never really imprinted itself in your brain to ...

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Encountering previously learned information after a break helps improve long- and short-term retention. [25] Illusion of learning. Illusions of learning should be avoided when improving memory. Some learning and studying strategies people use may seem more effective than they actually are. This creates a problem where the individual thinks they ...

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...