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2. Bowflex Adjustable Dumbbells Just Got the Prime Day ... - AOL

   www.aol.com/lifestyle/amazon-discount-bowflex...

   Buy: Bowflex SelecTech 552 Adjustable Dumbells $429.00 (orig. $549.00) 22% OFF . Bowflex SelectTech Curl Bar. With the Bowflex SelectTech Curl Bar, you’ll be able to switch between 7 different ...

3. The 2025 Men’s Health Fitness Awards: The Best New Home Gym ...

   www.aol.com/2025-men-health-fitness-awards...

   Our go-to adjustable dumbbell set here at Men’s Health, SMRTFT’s Nüobell, is an impressive piece of strength equipment, elegant enough to sit anywhere in your home or gym. Switching weights ...

4. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into that of combinations that mix a bench and associated equipment.

5. 5 Essential Exercises for a Body Recomposition Program - AOL

   www.aol.com/5-essential-exercises-body-re...

   Set an adjustable bench to about 60 degrees. Lay face-down on the bench with two dumbbells on the floor in front of you. Plant your toes into the ground with your knees slightly bent.

6. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Adjustable dumbbells consist of a metal bar whose centre portion is often engraved with a crosshatch pattern to improve grip. Weight plates are slid onto the outer portions of the dumbbell and secured with clips or collars. Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a ...

7. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...