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2. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine , which is addictive and can cause dependence .

3. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   Quitting Smoking in Midlife: Why It’s Not Too Late to Build Better Habits. Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit ...

4. I Tried To Quit Smoking On Jan. 1 ... And Failed. Here's How ...

   www.aol.com/tried-quit-smoking-jan-1-134711688.html

   I went online and read that only 5% of people manage to quit smoking without help, like nicotine replacement therapy (the patch, gum, lozenges), a quit program, or the support of family and ...

5. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   Carr writes that smoking addiction is innately psychological and therefore this is the most significant factor in addiction to cigarettes. The book is divided into 44 chapters, whose purpose is to lead the smoker to, upon completion of reading the book, make the decision to quit smoking. [8]

6. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

7. Most Americans Are Quitting Smoking—Except For Those ... - AOL

   www.aol.com/lifestyle/most-americans-quitting...

   A n endless supply of trendy takes in recent years claim that among young adults, smoking is cool again. But though they may be hanging from the lips of major influencers and starlets, cigarettes ...