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  2. Why a Lymphatic Drainage Massage May Be the Answer to Your ...

    www.aol.com/lifestyle/why-lymphatic-drainage...

    Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects.

  3. Ask ELLE Editors: These Are Best Beauty Treatments of 2024 - AOL

    www.aol.com/best-beauty-treatments-2024...

    The facial also works as a lymphatic drainage massage to help with puffiness. ... Joanna Vargas’s Triple Crown Classic Facial “Joanna Vargas’s facial techniques have earned her a long roster ...

  4. Here’s Everything You Need to Know About Facial Massage - AOL

    www.aol.com/lifestyle/everything-know-facial...

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  5. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the liver, to be filtered and removed.

  6. Emil Vodder - Wikipedia

    en.wikipedia.org/wiki/Emil_Vodder

    In 1936 after four years of research they introduced this technique to the world in Paris, France. They spent the rest of their lives demonstrating and teaching this method. This careful hand movement that stretches and twists the skin to move the lymph is taught in its unaltered form today and is the gold standard for Manual lymphatic drainage ...

  7. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.