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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    A very fresh egg has a small air cell and receives a grade of AA. ... A fried chicken egg, ... More than half the calories found in eggs come from the fat in the yolk ...

  3. Fried bread - Wikipedia

    en.wikipedia.org/wiki/Fried_bread

    Fried bread is a slice of bread that has been fried. It is used as a substitute for toast in various dishes or meals. [1] [2] [3] Various oils, butter, lard, bacon drippings, or ghee can be used. [1] [4] Some cooks may choose to fry rather than toast to avoid having to give counter or storage space to or spend money on a toaster.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    Our Black Beans, Rice & Fried Egg recipe is an excellent breakfast choice for weight loss because it checks all the boxes. “The combination of eggs, brown rice, beans and spinach in this recipe ...

  6. How to Make Fried Eggs 10x Better, According to a ... - AOL

    www.aol.com/lifestyle/fried-eggs-10x-better...

    Fried eggs for breakfast is nothing new, but a small change like cooking them in heavy cream to the pan can really amp up the flavor (and satisfaction). After all, many people add a bit of heavy ...

  7. Perfectly Fried Egg Sandwich Recipe - AOL

    homepage.aol.com/.../perfectly-fried-egg-sandwich

    Heat a griddle over medium heat on the stove. Melt the butter on the griddle surface. Break the egg, carefully, onto the melted butter. Cook for 1 1/2 minutes, then carefully flip over the egg using a wide spatula.

  8. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    Dinner: 3 ounces of any type of meat (such as chicken or beef), 1 cup of green beans, half a banana, 1 small apple, 1 cup of vanilla ice cream Day 2: Breakfast: 1 slice of toast, 1 hard-boiled egg ...

  9. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    Balut nutrition specifications between chicken and duck have minor differences, but both eggs have around 14 grams of crude protein, 188 calories each, and around 100 milligrams of calcium. [14] A duck egg might have a higher value of nutrition than a chicken egg but overall, both chicken and duck balut have approximately the same nutritional ...