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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    A bowl of grits can be incredibly satisfying. But are they good for you? ... Grits Nutrition Facts. In 1 cup of cooked grits, the nutrition facts are as follows: Calories: 156 kcal.

  3. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are often part of the dinner entrée shrimp and grits, served primarily in the Southern United States. [2] The word "grits" is derived from the Old English word grytt, meaning "coarse meal". [3] In the Charleston, South Carolina area, cooked hominy grits were primarily referred to as "hominy" until the 1980s. [4] [5]

  4. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy can be ground coarsely for grits, ... In a 100-gram serving, hominy provide 72 calories and is a good source (10–19% of the Daily Value) of zinc.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The Best Emerging Restaurant Chains You Need Right Now - AOL

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    What they serve: From-scratch Southern favorites like fried green tomatoes and shrimp and grits ... 40 Meals Under 100 Calories Per Serving. Costco Business Center: Locations, FAQs, and Why You ...

  7. What Are Grits, Exactly? Everything to Know About the ... - AOL

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  8. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    In Germany, Austria, Hungary, Bosnia-Herzegovina, Bulgaria, Serbia, Slovenia, Romania, Slovakia and Croatia, (durum) semolina is known as (Hartweizen-)Grieß (a word related to "grits") and is mixed with egg to make Grießknödel, which can be added to soup. The particles are fairly coarse, between 0.25 and 0.75 millimeters in diameter.

  9. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Shrimp and grits – American dish in the Carolinas and Georgia [4] Silog – Class of Filipino breakfast dishes; Simit – a Turkish snack bread and breakfast food [153] Sizzlean – Former American food product [154] Slinger – a breakfast food that originated in St. Louis, Missouri [155] [4] A green smoothie