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Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.
Fast swingers can swing their club heads at over 150 mph (240 km/h), well beyond the 93 mph (150 km/h) average for an amateur. Competitors train for strength, flexibility, and speed and often perform corporate exhibitions for money, exhibiting a variety of trick shots. Ball speeds are nearly double that of an average golfer (220 mph).
The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have
Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.
The viral video shows Ball working on her swing before a voice is heard from the neighboring bay. "Excuse me, what you're doing there — you shouldn't be doing that," the man says. "You're going ...
A golf drive Professional golfer Greg Norman drives a golf ball off the flight deck of USS John F. Kennedy. In golf stroke mechanics, a drive, also known as a tee shot, is a long-distance shot played from the tee box, intended to move the ball a great distance down the fairway towards the green.