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These optimal strategies differ for runners in sprint events, such as the 100 meters, runners in middle-distance events, such as the 800 meters or the mile run, [3] and runners in long-distance events, such as the 5000m [4] or marathon. [5] Additionally, pacing typically differs between different styles of races.
The hex map has been a favourite for game designers since 1961, when Charles S. Roberts of the Avalon Hill game company published the second edition of Gettysburg with a hex map. The hex grid is a distinguishing feature of the games from many wargame publishers, and a few other games (such as The Settlers of Catan ) .
Blue Marble's first software product, the Geographic Calculator, [2] was developed in 1992 and released in 1993. The Geographic Calculator is a coordinate conversion library with a database of coordinate mathematical objects including projections, coordinate systems, datums, ellipsoids, linear and angular units. The tool is primarily used to ...
The geography of Flagstaff, Ariz., makes it a mecca for distance runners. It also could makes it an attractive training ground ahead of the 2028 Olympics. Why Olympic distance runners might be ...
That is, 7.92 units of distance are equivalent to 1 unit of climb. For convenience an 8 to 1 rule can be used. So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round , Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi).
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