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Bloating is a sensation of fullness or tightness in the abdomen, which is often due to excess gas or fluid in the gastrointestinal tract, Dr. Anju Malieckal, a board-certified gastroenterologist ...
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.
These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.
Some people suffer from bloating more than others, and it can occur for various reasons, including irritable bowel syndrome (IBS), food intolerances, the menstrual cycle, eating too fast, and too ...
With bloating, says Dr. Lee, “the hormonal fluctuations during your menstrual cycle can cause constipation or insufficient or adequate defecation,” says Dr. Lee. “Stool that stays in the ...
Other common Indian spices, aniseed, ajowan, and cardamom do not inhibit gas production, in fact they exacerbate it significantly. [2] [failed verification] In contrast, cumin has been shown to reduce bloating and alleviate other gastrointestinal ailments. [3] [4]
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