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Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...
In the United States and Canada, the Mountain Time Zone is to the east of the Pacific Time Zone and to the west of the Central Time Zone. In some areas, starting in 2007, the local time changes from MST to MDT at 2 am MST to 3 am MDT on the second Sunday in March and returns at 2 am MDT to 1 am MST on the first Sunday in November.
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
The two extreme time zones on Earth (both in the mid-Pacific) differ by 26 hours. Standard Time Zones, as of January 2, 2024 In the following list, only the rightmost indent of a group of locations is meant to indicate the area observing the offset; the places above and to the left are meant solely to indicate the area's parent administrative ...
From east to west, the four time zones of the contiguous United States are: Eastern Time Zone (Zone R), which comprises roughly the states on the Atlantic coast and the eastern two thirds of the Ohio Valley. Central Time Zone (Zone S), which comprises roughly the Gulf Coast, Mississippi Valley, and most of the Great Plains.
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
The military time zones are a standardized, uniform set of time zones for expressing time across different regions of the world, named after the NATO phonetic alphabet. The Zulu time zone (Z) is equivalent to Coordinated Universal Time (UTC) and is often referred to as the military time zone.
UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see Daylight saving time). Some locations use it year-round.