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Alamy By Aaron Taube Sitting in a cubicle all day can be depressing, but the sad truth is that the vast majority of high-paying, stable jobs require people to mostly stay chained to their desk.
The problem with a lot of high-paying jobs is that you’re often stuck at a desk all day in front of a computer, which can be tiring, bad for the body, and just not a lot of fun. Read Next ...
Providing carts, dollies, or jacks to move heavy items so they do not have to be lifted. [10] Substitution is the practice of replacing the current hazard with one that is not as harmful. [9] For ergonomic hazards, this could involve: Replacing heavy materials with lighter alternatives.
CareerBuilder's survey found that the workers who lost weight at their current job were: Less likely to eat out or eat takeout, to snack at work and to eat lunch at their desk.
Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".
The examples and perspective in this article deal primarily with the United States and do not represent a worldwide view of the subject. You may improve this article , discuss the issue on the talk page , or create a new article , as appropriate.
By Lindsay Olson If you're like 86% of American workers, you sit all day for your job. Add to that the time you spend sitting on the couch after work watching television, reading, playing games or ...
Researchers concluded that individuals who mostly sit at work could mitigate the harmful effects by switching between sitting and not sitting throughout the workday, as well as getting an extra 15 ...