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Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]
Richard Allen Dysart (March 30, 1929 – April 5, 2015) was an American actor. He is best known for his role as senior partner Leland McKenzie in the television series L.A. Law (1986–1994), for which he won a 1992 Primetime Emmy Award as Outstanding Supporting Actor in a Drama Series after four consecutive nominations.
Duracraft was founded in the late 1980s by Tim Chen, Bernard Chiu and Ronald Izen in Southborough, Massachusetts.Duracraft manufactured home appliances such as fans, humidifiers, dehumidifiers and air conditioners in the United States, China, and South America.They were known for selling desk pedestal and window fans.
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In order to attain optimal post-nap performance, a Stage 2 nap must be limited to the beginning of a sleep cycle, specifically sleep stages N1 and N2, typically 18–25 minutes. Experimental confirmation of the benefits of this brief nap comes from a Flinders University study in Australia in which 5, 10, 20, or 30-minute periods of sleep were ...
Dysart Schools is a school district in Maricopa County, Arizona.It has 24,000 pre-kindergarten through 12th grade students in the Northwest Phoenix Metropolitan area. The district encompasses 140 square miles (360 km 2), serving all of El Mirage, almost all of Surprise, parts of Glendale and Youngtown, and portions of unincorporated Maricopa County.
Dysart High School is the only 9-12 high school in the city of El Mirage. [4] The school's population is 60% Hispanic, 24% White, 8% Black, 5% two or more races, 2% Asian, 1% Native American, and < 1% Pacific Islander. [5] As of the 2021-2022 school year, Dysart High School had 1,467 students enrolled.
Free-running sleep is a rare sleep pattern whereby the sleep schedule of a person shifts later every day. [1] It occurs as the sleep disorder non-24-hour sleep–wake disorder or artificially as part of experiments used in the study of circadian and other rhythms in biology .