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  2. List of hospitals in North Dakota - Wikipedia

    en.wikipedia.org/wiki/List_of_hospitals_in_North...

    CHI St. Alexius Health Mandan Medical Plaza Mandan: Morton 0 [9] CHI St. Alexius Health Turtle Lake Hospital (Community Memorial Hospital) Turtle Lake: McLean 25 [1] [9] [4] CHI St. Alexius Health Williston Medical Center (formerly Mercy Medical Center) Williston: Williams 25 [1] [9] [4] Cooperstown Medical Center Cooperstown: Griggs 18 [1] [4]

  3. CHI St. Alexius Health Bismarck - Wikipedia

    en.wikipedia.org/wiki/CHI_St._Alexius_Health...

    Catholic Health Initiatives (CHI) St. Alexius Health Bismarck is a regional, acute care medical center offering inpatient and outpatient medical services, including primary and specialty physician clinics, home health and hospice services, medical equipment services, and a fitness and human performance center. [1]

  4. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    The push and pull of the water allows both increased muscle training and a built-in safety barrier for joints. In fact, before water aerobics water, injury therapy used the benefits of water. The water also helps to reduce lactic acid buildup. [1] Another obvious benefit to water exercise is the cooling effect of the water on the system.

  5. Three years later, this YMCA water aerobics class has tripled ...

    www.aol.com/three-years-later-ymca-water...

    Three years later, Donovan's 7 a.m. water aerobics class has grown to 24 people or more, on average. ... Residents of Alliance Health at Marina Bay, a skilled nursing and rehabilitation center in ...

  6. Bismarck, North Dakota - Wikipedia

    en.wikipedia.org/wiki/Bismarck,_North_Dakota

    The city has two hospitals: CHI St. Alexius Medical Center (285-bed) and Sanford Health (238-bed). When it opened in 1885, St. Alexius was the first hospital in Dakota Territory and the Catholic facility is the oldest health care provider in the state. St. Alexius and Medcenter One have joined forces to form the Bismarck Cancer Center. [50]

  7. Altru Health System - Wikipedia

    en.wikipedia.org/wiki/Altru_Health_System

    Altru is a nonprofit serving over 230,000 residents in northeast North Dakota and northwestern Minnesota. It employs around 3,500 health professionals and support staff. As a regional-owned health system, Altru has provided healthcare for over 130 years.

  8. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    A water aerobics class at an Aquatic Centre. Both the term and the specific exercise method were developed by Dr Kenneth H. Cooper, an exercise physiologist, and Col. Pauline Potts, a physical therapist, both of the United States Air Force. Cooper, an exercise enthusiast, was puzzled about why some people with good muscular strength were prone ...

  9. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.