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Harris-Pincus notes, “An older, but important meta-analysis of 28 studies showed a 73% increased risk of all type dementia, 56% increase of Alzheimer’s disease, and 127% increase of vascular ...
The brain contains high concentrations of lipids than any other organ in the body with the most prominent type being polyunsaturated fatty acids (PUFAs), such as omega-3 fatty acids (ω-3). [73] Evidence that shows that low-fat intake occurs during weight loss in adolescent girls with eating disorders. [74]
Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with people who only ate about ...
A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.
Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.