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Key takeaways. Seniors often lose interest in cooking. Medication side effects, changing taste buds, physical difficulty, and eating alone are all reasons older adults may not cook.
One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup recipes will last for months, too. 16 Homemade Soups to Stash in the ...
Avoid recipes heavy in milk or cream, and some ingredients like chunks of potatoes may lose their texture (check out these eight foods that don't freeze well). Try any one of our 14 freeze-ahead ...
“The only frozen meals I eat are Trader Joe’s Indian meals,” Escobar says. “They are under 500 calories, adequate in protein, contain some fiber, and, most importantly, I enjoy the flavor.
Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...
The Nutrition Program for the Elderly (NPE), authorized under Title III of the Older Americans Act (P.L. 89-73, as amended), provides (1) basic grants to operate nutrition programs for the elderly, such as meals-on-wheels and congregate dining programs, and (2) additional cash payments or commodity assistance for each meal served.