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  2. The #1 Protein You Should Be Eating to Help Lower ... - AOL

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    Our Walnut Rosemary-Crusted Salmon recipe is a great way to get started. Pump Up Your Salad. Enhance your salads by adding toasted walnuts for an additional layer of flavor and nutrition.

  3. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    1 serving Walnut-Rosemary Crusted Salmon. 1 serving Spice-Roasted Sweet Potatoes over Garlicky Yogurt. Daily Totals: 1,475 calories, 61g fat, 94g protein, 149g carbohydrate, 29g fiber, 1,876mg sodium.

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    1 serving Walnut-Rosemary Crusted Salmon 1 serving Roasted Brussels Sprouts with Goat Cheese & Pomegranate Daily Totals: 1,508 calories, 73g fat, 72g protein, 162g carbohydrate, 31g fiber, 1,089mg ...

  5. Almond-Crusted Salmon with Thyme & Lemon Butter Sauce - AOL

    homepage.aol.com/food/recipes/almond-crusted...

    Place the bread crumbs, almonds and garlic into a food processor or blender. Cover and process until the mixture is finely ground. Gradually pour in the olive oil while the food processor is running and process until the mixture is moist.

  6. 50 Easy Salmon Recipes That You’ll Want to Add to Your ...

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    Enter these 50 easy salmon recipes that transform the flaky, fatty protein into something spectacular without demanding too much of the cook. Read on for our favorites, which range from salmon ...

  7. Chef George Duran showcases healthy eating recipes to ring in ...

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    In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a pinch of salt and pepper. Stir in the crumbled bacon, reserving 1 ...

  8. 20-Minute Skillet Salmon Recipe - AOL

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    HEAT large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.

  9. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    Related: 22 Best Recipes That Use Frozen Vegetables. Kefir. ... yogurt and even salads. Or for a dinner packed with omega-3s, try this Walnut-Rosemary Crusted Salmon. Olive Oil.