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Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
A gymnast training with rope in 1967. The rope is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball, clubs, hoop, and ribbon. While previously used at both the senior and junior level and in both individual and group exercises, the rope has been mostly phased ...
Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...
Aerobic gymnastics, also known as sport aerobics and competitive aerobics, may combine complicated choreography, rhythmic and acrobatic gymnastics with elements of aerobics. [8] Performance is divided into categories by age, sex and groups (individual, mixed pairs and trios) and are judged on the following elements: dynamic and static strength ...
1.1 Current program. 1.1.1 All-around ... Download as PDF; Printable version ... This is the complete list of Olympic medalists in rhythmic gymnastics. Rhythmic ...
Manasollasa written in the twelfth century explicitly describes training exercises and club swinging along with wrestling. The thirteenth century text, Malla Purana , discusses Lord Krishna and Balarama's prescriptions regarding wrestlers’ bodies and training methods such as club swinging; the text exhibits that the club swinging has long ...
Bessonova began training in rhythmic gymnastics at age five. Her mother preferred to see her daughter on the ballet stage; however, Bessonova decided on rhythmic gymnastics. She was coached by Albina Deriugina and her daughter Irina Deriugina at the Deriugins School in Kyiv. [1] She is 1.74m (5'9").
Linoy Ashram (Hebrew: לינוי אשרם; born () 13 May 1999) is a retired Israeli individual rhythmic gymnast.She is the 2020 Olympic All-around Champion, the 2018 World All-around silver medalist, two-time (2017, 2019) World All-around bronze medalist, the 2020 European All-around champion, and the 2019 European Games All-around silver medalist.