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Compounded semaglutide injections need proper storage to be safe and effective, which can make travel a little tricky — but not impossible. Here are our top tips:
More studies are needed, but long-term semaglutide use appears to be safe. A 2022 study — funded by Novo Nordisk, the manufacturer of Ozempic and Wegovy — found that taking semaglutide for two ...
Here are a few more tips about choosing what to eat on semaglutide: Try keeping a food log to keep track of what foods sit well and which ones cause uncomfortable symptoms.
Semaglutide is shown to be safe over four years. Studies spanning four years show that the drug is safe, and the proven benefits may outweigh potential long-term risks. There’s no set rule for ...
New research suggests that slowly tapering off GLP-1 drugs like Ozempic and Wegovy while adopting lifestyle changes may help prevent rebound weight gain.
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3. Avoid High-Fat Foods and Other Triggers. High-fat foods can make your nausea worse. Try avoiding: Fatty meats. Baked goods. Greasy or fried foods
She recommends fueling up on ingredients like a 3-ounce lean hamburger (21 grams of protein), a chicken breast (30 grams), an egg (6 grams), 1 ounce of cheese (7 grams), and a cup of milk (8 grams).
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