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California roll (カリフォルニアロール / 加州巻き, Kariforunia rōru / Kashū maki) or California maki is a uramaki (inside-out makizushi roll) containing imitation crab (or rarely real crab), avocado, and cucumber.
Breakfast (383 calories) Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil, 0.25 ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Then simply roll the avocado slices in grated or shredded parmesan and bake until crispy. ... One avocado contains: Calories: 322. Carbs: 17 g. Dietary fiber: 14 g. Protein: 4 g.
Avocado slices are frequently added to hamburgers and tortas and is a key ingredient in California rolls and other makizushi ("maki", or rolled sushi). Sliced avocado A guacamole mix (right) used as a dip for tortilla chips (left)
Rainbow roll is a type of uramaki sushi roll filled with cucumber, avocado and crab stick. It is prepared with multiple types of fish, most commonly tuna, salmon, white fish, yellowtail, snapper, and eel. [1] Rainbow roll is quite similar to the California roll, with the addition of tuna, salmon and avocado. [2]
2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy ... Make it 2,000 calories: Add another ¼ avocado to lunch and add ½ cup cooked brown rice ... 1,801 calories, 93g fat ...
Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4] [1] [2] [3] Gunkan maki (軍艦巻, battleship roll) is a type of sushi consisting of a rice ball wrapped in a sheet of nori which extends in a cylinder upward to hold a loose topping such as fish eggs [1] [5] [2] [3]