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We spoke with Dr. David Sabgir, cardiologist, founder of Walk with a Doc, and Avocados – Love One Today® spokesperson, who breaks down his 10 best tips to keep your heart young, healthy, and ...
Your heart will beat for these tips. Home & Garden. Lighter Side
800-290-4726 more ways to ... healthy fats and antioxidants with these easy-to-make recipes designed to keep your heart in top shape,” says Darabant. ... Finding a breakfast that supports your ...
Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.
Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease. ... 800-290-4726 more ways to reach us ...
The chili is finished with shredded cheese, avocados and cilantro, but feel free to add your own favorite toppings to jazz it up! View Recipe Slow-Cooker Chicken & Brown Rice with Roasted Corn ...