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  2. What is the healthiest frying oil? Dietitians reveal ... - AOL

    www.aol.com/news/healthiest-frying-oil...

    Coconut oil is 80–90% saturated fat and the smoke point is only 350 degrees Fahrenheit, making it a less healthy choice for frying or cooking in general, TODAY.com previously reported.

  3. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    A chef deep frying fish and chips in Manchester, England, 2007. Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow frying used in conventional frying done in a frying pan.

  4. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  5. List of deep fried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_deep_fried_foods

    This is a list of deep fried foods and dishes. Deep frying is a cooking method in which food is submerged in hot fat, such as cooking oil. This is normally performed with a deep fryer or chip pan, and industrially, a pressure fryer or vacuum fryer may be used. Deep frying is classified as a dry cooking method because no water is used.

  6. Confit - Wikipedia

    en.wikipedia.org/wiki/Confit

    Confit, as a cooking term, describes the process of cooking food in fat, whether it be grease or oil, at a lower temperature compared to deep frying. While deep frying typically takes place at temperatures of 160–230 °C (325–450 °F), confit preparations are done at a much lower temperature, such as an oil temperature of around 90 °C (200 ...

  7. Study suggests deep-frying vegetables may lower the risk of ...

    www.aol.com/lifestyle/2016-01-28-study-suggests...

    The study, published in Food Chemistry, claims that deep-frying vegetables in virgin olive oil has hidden benefits you were most likely blind to. Here's the thing -- when vegetables are deep-fried ...

  8. Template:Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Frying, cooking, salad oils, margarine, deep frying Pumpkin seed oil: 8% 36% 57% 0% 64% 121 °C (250 °F) Salad oils Rice bran oil: 20% 47% 33% 1.6% 33% 213 °C (415 °F) [7] Cooking, frying, deep frying, salads, dressings. Very clean flavoured & palatable. Safflower oil (high oleic) [8] [9] 6% 75% 13% 242 °C (468 °F) [4] Frying, cooking ...

  9. These Are the Best Oils for Frying Chicken, Fish & More - AOL

    www.aol.com/best-oils-frying-chicken-fish...

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