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Kicking distance: The kicking distance is the most distant unarmed fighting position in which consistent contact can be made with the opponent. The combatants can use far-reaching quick kicks to the legs, body or head of the opponent. Martial arts such as Taekwondo emphasize the kicking distance in fighting.
Four-knuckle strike - This is a fist shape particular to the Asian martial arts. Instead of closing the fist completely, the fingers are held out and only the knuckles are bent, thereby presenting the upper set of knuckles as the striking surface. This fist is used for breaking boards as the smaller surface area concentrates the punches power.
The term is used to refer to the basic techniques that are taught and practiced as the foundation of most Japanese martial arts. [ 1 ] [ 2 ] [ 3 ] The practice and mastery of kihon is essential to all advanced training, and includes the practice of correct body form and breathing, while practicing basics such as stances, punches, kicks, blocks ...
Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.
Kin geri: Kick in the groin, performed like front kick but with the feet; Mae-ashi geri: Front kick with front leg; Mae-ashi mawashi geri: Front roundhouse kick with front leg; Mae geri: Front kick; Mae Hiza geri: Front knee kick; Mae-ren geri: Double front kick (= double mae geri) Tobi mae geri: Front flying/jump kick; Tobi yoko geri: Jumping ...
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]