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See how you measure up to the average cycling speed. Plus, how to find the pace that works for you and your training.
The record hour average speeds for these machines – 90 km/h (56 mph) for men and 84 km/h (52 mph) for women – are faster than a UCI rider could perform even in a short 200-meter sprint for 10 seconds, 72 km/h (45 mph), demonstrating their higher level of efficiency and speed.
VAM is a parameter used in cycling as a measure of fitness and speed; it is useful for relatively objective comparisons of performances and estimating a rider's power output per kilogram of body mass, which is one of the most important qualities of a cyclist who competes in stage races and other mountainous [citation needed] events. Dr.
On land, the speed record registered by a rider on a 200-meter flying start speed trial was 133.28 km/h (82.82 mph) by the Canadian Sam Whittingham riding the Varna Tempest, a streamliner recumbent bicycle in 2009, [19] at Battle Mountain, Nevada. His record has been surpassed by 0.5 km/h by Sebastiaan Bowier of the Netherlands in 2013 setting ...
From a mechanical viewpoint, up to 99% of the mechanical energy delivered by the rider into the pedals is transmitted to the wheels (clean, lubricated new chain at 400 W), although the use of gearing mechanisms reduces this by 1–7% (clean, well-lubricated derailleurs and a straight chainline), 4–12% (chain with 3-speed hubs), or 10–20% (shaft drive with 3-speed hubs).
To achieve the speed, conditions were simulated whereby Burford was "towed" until he reached 100 mph (160 km/h). The towline was then "released", and he was left to pedal. Bursford's speed was attained during a half-minute interval with him reaching 60 mph (97 km/h) in two seconds at the start of the attempt. [ 4 ]