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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Xiao Yao Wan - Wikipedia

    en.wikipedia.org/wiki/Xiao_Yao_Wan

    Xiao Yao Wan (simplified Chinese: 逍遥丸; traditional Chinese: 逍遙丸; pinyin: xiāo yáo wán), also known as Free and Easy Wanderer, is a Chinese classic herbal formula. It is commonly made into Chinese patent medicine.

  4. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/magnesium-supplements-help...

    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. ... Food. Games. Health.

  5. What Happens to Your Body When You Take Turmeric Regularly - AOL

    www.aol.com/happens-body-turmeric-regularly...

    She emphasizes that studies have shown that turmeric supplementation can be as effective as some nonsteroidal anti-inflammatory drugs (NSAIDs) in relieving osteoarthritis symptoms without the ...

  6. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).

  7. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

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