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Exercise is crucial for longevity, but fitness priorities change as you age through your 30s and 40s. A personal trainer said training for your age can help maintain a healthy, active life over ...
Aim for Consistency. A 2019 study found that participants who were consistent with what time of day they exercised reported that they worked more frequently and for longer durations, so they were ...
Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, new research breaks down a specific ...
A Man of Action (Spanish: Un hombre de acción) is a 2022 crime drama film directed by Javier Ruiz Caldera from a screenplay by Patxi Amezcua which stars Juan José Ballesta alongside Luis Callejo and Miki Esparbé. It is freely based on the life of Lucio Urtubia. It was released on Netflix on 30 November 2022.
El hombre y la Tierra (Spanish for Man and the Earth) is a 1974 Spanish nature documentary television series produced by Televisión Española. The show is presented by naturalist Félix Rodríguez de la Fuente . [ 1 ]
Hijo de hombre (transl. Son of Man) is a 1960 novel by the Paraguayan author Augusto Roa Bastos. Roa Bastos' first published novel, Hijo de Hombre represents his definitive break with poetry. [1] It portrays the struggle between the governing élite and the oppressed in Paraguay from 1912 until 1936, just after the end of the Chaco War with ...