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The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .
"Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]
The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.
Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [ 14 ] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [ 11 ]
Ever since Meredith Blake hit the silver screen in The Parent Trap, we haven’t been able to forget her. Played by Elaine Hendrix, we’ll always remember her introducing herself to Hallie Parker ...
Joanie Greggains, née Joan Catherine Ferro; 18 February 1944 – 28 May 2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch.
"It's all encompassing," said Dr. Terri Richardson, co-founder of CBHR. "We go cradle to grave, that's what we say." Recently, she gathered with a group of fellow Black women to celebrate the ...
"What Would Happen" is a song by American singer-songwriter Meredith Brooks from her second studio album, Blurring the Edges (1997). The song was released to radio as the third single from the album on October 7, 1997, by Capitol Records. Brooks is credited as the sole writer of the song, while production was helmed by David Ricketts.
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