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A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills
An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance, free running, gymnastics, cheerleading, high jumping, tricking (martial arts), goal celebrations, and various other activities.
Gymnastics – Sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. Hooping – Manipulation of and artistic movement or dancing with a hoop (or hoops). Juggling – Physical skill, performed by a juggler, involving the manipulation of objects for recreation, entertainment, art ...
Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. The sport is governed by the International Federation of Gymnastics (FIG). There are three types of routines: a 'balance' routine, where the focus is ...
It should only contain pages that are Gymnastics elements or lists of Gymnastics elements, as well as subcategories containing those things (themselves set categories). Topics about Gymnastics elements in general should be placed in relevant topic categories .
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance.The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Atypical positions are common to break dancing, gymnastics, and yoga, and may include: standing on one leg; handstand; head stand; spreadeagle; crab position; The human body can be suspended in various stable positions, where the support is above the center of gravity. The positioning may be voluntary or involuntary.
The term c-zech means the movement that makes one turn in the opposite way one is going during the flare. For example, if one is flaring CW, he c-zechs the flare so his body will face a bit more left after each flare round. In gymnastics, a c-zech is called a spindle.