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An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...
In 2011, the half-Ironman triathlon is back to September, being run on the 10 year anniversary of 9/11 - 11 September 2011. In previous editions several professional triathletes competed in this event, including Bettina Ernst (1996), Paula Newby-Fraser (2002), Heather Fuhr (2006), and Lance Armstrong (2012).
Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run. Most full Ironman races have a time limit of 16 or 17 hours to complete the race.
The Ironman World Championship is a triathlon competitions held annually in Hawaii, United States from 1978 to 2022, with no race in 2020 and an additional race in 1982. It is owned and organized by the World Triathlon Corporation. It is the annual culmination of a series of Ironman triathlon qualification races held throughout the world. From ...
But for the IRONMAN, I needed to build up my aerobic endurance. At first, it was a lot of swimming and a lot of cycling. In the early stages, I was training 8-10 hours a week.
The 2009 Ironman 70.3 World Championship was a triathlon competition held in Clearwater, Florida on November 14, 2009. The race was sponsored by Foster Grant and organized by the World Triathlon Corporation .
The championship was organized by the World Triathlon Corporation (WTC) and was the culmination of the Ironman 70.3 series of events that occurred from July 19, 2015 through July 3, 2016. Athletes, both professional and amateur, earned a spot in the championship race by qualifying in races throughout the 70.3 series. [1]