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  2. Life Time Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Time_Fitness

    Life Time Athletic, Chanhassen, Minnesota Life Time Inc. facility, Alpharetta, Georgia The company was founded by chairman and chief executive officer, Bahram Akradi. [1] The company was incorporated in 1990 as FCA, Ltd., a Minnesota corporation, and registered the name Life Time Fitness in March of 1992. [2]

  3. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    The lever will provide a leverage advantage of 2:1, and the incline will have an advantage of 1:√2/2, for a net mechanical advantage of (4/√2):1 ≈ 2.8:1. Thus 50 kg ( ~491 N ) of plates will apply to the user only an equaling weight of 18 kg or a force of ~174 N at the beginning of the motion.

  4. This Workout Program Will Give You the Ultimate HIIT Challenge

    www.aol.com/lifestyle/workout-program-ultimate...

    Our newest training program delivers four 20-minute-or-less workouts that leverage the science-backed high ... Receive a weekly members-only newsletter with deep insights from MH's fitness experts ...

  5. Fitness First - Wikipedia

    en.wikipedia.org/wiki/Fitness_First

    Fitness First studio in Cologne, Germany. Fitness First is an international fitness centre brand founded in 1993 in the United Kingdom. The company owned and operated its clubs around the world until financial pressures saw parts of the company sold off to various owners in different regions.

  6. 'My Life Fell Apart At 40. Lifting Heavy Saved Me.' - AOL

    www.aol.com/life-fell-apart-40-lifting-110000458...

    The gym was a place for me to break down, release energy, and process my grief. I had built a small gym on the patio of my apartment and also joined a local gym, mostly to have somewhere to go ...

  7. Crunch Fitness - Wikipedia

    en.wikipedia.org/wiki/Crunch_Fitness

    Crunch Fitness is a US-based brand of over 400 franchised and corporate owned fitness clubs located in the United States, Puerto Rico, Canada, Spain, Portugal, Costa Rica, and Australia. Founded by Doug Levine in 1989, its current Worldwide CEO is Jim Rowley.