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"Ginger is an abundant source of bioactive compounds like gingerol and shogaol, which have anti-inflammatory and antioxidant properties," Chen says. It 's is perhaps best known for treating nausea .
Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.
Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.
The plant has been used for centuries in the South Pacific to make a ceremonial drink with sedative and anesthetic properties, with potential for causing liver injury. [117] Piscidia erythrina / Piscidia piscipula: Jamaica dogwood: The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety ...
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Before we examine the potential benefits of ginger oil (hint: there are several), you might be wondering what this stuff actually is. Simply put, ginger oil is an essential oil extracted from the ...