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  2. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Either drink or toss the water, pack the apple slices in plastic bags. Serve apple slices with peanut butter packed in small containers. (Look for brands selling peanut butter in single-serving ...

  3. Candy with the most calories. Reese's Peanut Butter Cups. M&Ms. Kit Kat. Candy with the least calories ... (Think apple slices and peanut butter transformed into monsters' mouths or bananas and ...

  4. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

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    Unlike Tagalongs, which contain milk, Peanut Butter Patties are vegan. They contain 130 calories per two cookies, as well as 9 grams of sugar, 2 grams of protein, less than 1 gram of fiber and 75 ...

  5. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Peanut butter and jelly sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter_and_jelly...

    A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]

  8. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural peanut butter. Lunch (462 calories) 1 serving Lemon-Garlic Chicken Casserole. P.M. Snack (186 calories) 1 serving Cranberry-Orange ...

  9. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    For a sweet dip, Farrell mixes plain Greek yogurt with nut butter to enjoy with apple slices or pretzels. For a savory twist, Manian blends Greek yogurt with lemon and fresh herbs for a zesty ...