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  2. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...

  3. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    A 4-ounce serving of chicken tenderloins provides 110 calories, 25 grams of protein and 1 gram of fat. Thigh. ... Chicken breast. Similar to the tenderloin, the breast is a smart choice for those ...

  4. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    Chicken breast nutrition facts. A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories 23 grams protein 2 grams fat 0 grams carbohydrates.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    3 oz. cooked chicken breast. ... ⅔ cup raspberries. 1 Tbsp. chopped walnuts. Dinner (378 calories) 1 serving Chicken & Spinach Salad with Creamy Feta ... 1,786 calories, 100g fat, 94g protein, ...

  7. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) ... 1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories) ... 1,811 calories, 81g fat, 100g protein ...

  9. Quorn - Wikipedia

    en.wikipedia.org/wiki/Quorn

    Quorn Mince, 100g; Nutritional value per 100 g (3.5 oz) Energy: 384 kJ (92 kcal) Carbohydrates. 2.3 g. Sugars: ... forms resembling chicken breasts, meatballs, and ...