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  2. Specific energy - Wikipedia

    en.wikipedia.org/wiki/Specific_energy

    If a comet with this speed fell to the Earth it would gain another 63 MJ/kg, yielding a total of 2655 MJ/kg with a speed of 72.9 km/s. Since the equator is moving at about 0.5 km/s, the impact speed has an upper limit of 73.4 km/s, giving an upper limit for the specific energy of a comet hitting the Earth of about 2690 MJ/kg.

  3. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  4. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

  5. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  6. Can Masturbating More Help You Lose Weight? - AOL

    www.aol.com/masturbating-more-help-lose-weight...

    For reference, a normal high-intensity exercise session would typically cause a calorie burn of about 9.2 calories per minute (that's an estimate: these studies are very limited, and more research ...

  7. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.